Basal Metabolic Rate (BMR) is the minimal energy requirement needed to sustain life in a resting individual. In other words, this is the minimum amount of calories that your body needs just to stay alive. BMR values vary according to gender, age, weight and height. A big proportion of the calories we expend daily are used just to keep us alive. Given this fact, it is clear that calorie restriction is a very important consideration when dieting. By knowing your BMR, you know how much food (calories) you need to consume to lose, maintain or gain weight. The Sam Gurgis BMR calculator allows you t...
Tags: calculator, open, weight, food, life, daily, calculate, active, clear, energy, select, maintain, big, us, option, restriction,

 DevPlanner is a hierarchical planning and estimating tool. It helps managing tasks and daily schedules. Shows early and current estimates, as well as actual time spending. Can automatically calculate and order self-imposed deadlines for estimated tasks to evolve time feeling and controlling project milestones. Provides history navigation, customizable printer friendly reports, including project reports and timesheets, powerful search and time tracking, what can reduce effort on common administrative tasks. Convenient for preparing detailed work breakdown and accurate project time estimation. G...
Tags: search, time, history, project, printer, task, map, tasks, reports, planning, work, automatically, daily, calculate, accurate, reduce, for, improve, powerful,

 Whistler’s List is a freeware program that showcases the to do list functions of KronoLog, Whistling Cow's award winning "information manager for the information age." This program is visually appealing, re-sizable and font changeable. It also features a drag and drop reordering of priorities, “any column” reordering, pick lists for activities, projects and clients, access to multiple databases and a daily list print function....
Tags: freeware, program, manager, access, print, information, list, font, multiple, daily, drop, databases, lists, for, features, functions, draganddrop, pick, projects,

 Develop the execution abilities of your work team. Employee Task Chaser is new execution control software specifically designed to register all tasks assigned to employees. This new solution will allow you to monitor every endeavor until its conclusion. Co-workers will capture daily activities using a consistent process, creating a common inventory of all business tasks that must be accomplished. All information is updated instantly and accessible at any time from a computer with internet access. Employee Task Chaser is the superior method to get things done!...
Tags: software, internet, time, control, monitor, business, capture, computer, information, creating, inventory, using, tasks, work, solution, daily, register, method, activities,

 Playing live multi-player poker at AztecRiches Poker is fun and easy! Play for fun or for real money. Texas Hold'em, Omaha, Omaha Hi/Lo, 7 Card Stud, 7 Card Stud Hi/Lo. Many many daily tournaments for all skill levels. Looking for the most rewarding poker experience online? Look no further! Aztec Riches Poker offers players full interactive games with exciting tournaments, a great loyalty program and fantastic weekly promotions. Sink your teeth into a game here, you won’t be disappointed! Being part of the Prima Poker Network means that Aztec Riches Poker are able to offer their players more t...
Tags: game, games, program, action, fun, table, interactive, into, live, daily, real, for, skill, players, part,

 I confess: there are a lot of backup utilities on the market. But when I was searching for a tool for my daily and weekly backups, I quickly realized that the available tools were either too complicated, too expensive or had other disadvantages. Clearly, these disadvantages would not only have been an obstruction for me, but for many other computer users as well, preventinmg them from doing the necessary data backups This gave birth to BackToZip, which aims at making manual or automated backups Simple and Easy. Working with BackToZip is so simple: Select entire folders, individual files and/or...
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 uplook is a professional program for license compliance and software management and hardware inventory. uplook is used by modern companies for daily management of software and hardware assets and for protection against piracy. uplook enables you to put all software matters in order, decrease software purchase costs, take hardware inventory, all in a simple and friendly way! uplook combines the richness of functions, precision and reliability of generated reports with a user-friendly interface and usage simplicity. uplook is a popular software title, which is used by professional audit companie...
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 Anxiety & Phobia workbook Software is a user friendly system which keeps track of medication, log daily events, keep a record of symptoms, monitor therapy and even chart the progress of your recovery. Relative records are also available to show to your doctors or therapists. Anxiety is easy to use and totally customized. Anxiety should be useful for people suffering from Generalized Anxiety Disorder (GAD), Hypochondria, Panic Disorder, Clinical Depression, Specific Phobias, Post-Traumatic Stress Disorder (PTSD), Social Anxiety Disorder, Obsessive-Compulsive Disorder (OCD) and an array of o...
Tags: create, online, monitor, system, easy, monitoring, record, log, chart, page, suffering, show, track, user, offline, bandwidth, dynamic, type, resource, daily, formatted, for, electronic, records, useful, workbook, available, people,

 The Journal for you! * Keep a daily journal! Keeping a daily journal has never been easier! The Journal always knows what day it is, and automatically brings up a new entry for you every day. * Get organized! With The Journal you can be as organized as you want to be! Keep your "daily pages" separate from your work notes, or your dreams separate from your correspondence--but only if you want to. * Do it Your Way! The Journal has no "agenda"--except to be as useful as possible. Use any journaling style you want, or none at all. It's completely up to you! * The Journal Newsletter! Sent out month...
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 Powerful audio and visual features allow you to easily and quickly manage, schedule, view, hear, print, and find business appointments, doctor appointments, personal appointments, birthdays, anniversaries, special events, family events such as ball games or school schedules, school activities, and holidays. Add a virtual sticker to your calendar just like your wall calendar to give you at-a-glance views of appointments. (we originated the virtual sticker). Appointments can be shown in day, week, or month view. Use your favorite MP3 song as an audible reminder. Moto calendar is fully customizab...
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 CYPHER MILLENIUM 6 PROFESSIONAL EDITION is the easier and powerfull e-mail and files encryption tool. Features: 85%-400% faster than the previous version! Rijndael, Twofish, DS2, Blowfish, GOST and RC4 algorithms; includes Paranoia Keyboard(c) secure virtual device; encodes/decodes mail using COPY & PASTE; allows to mix open text and encoded block in the same message; SmartSearch locates automatically the encoded block in message; Automatic Digital Signature; Integrity-Check using SHA256 and MD5; true SecretKey not recorded anyway; SecretKeys expansion and pre-encoding; ultimate WipeFile; ...
Tags: mail, text, files, encryption, secure, using, block, open, virtual, true, mailer, automatically, daily, mix, ultimate, faster,

 Weights And Measures Plus converts units of measurement such as yards or fluid ounces to gallons. It features conversions for 237 units in 18 categories. WAM+ is unique in that input and output can be in either Decimals or Fractions due to our unique integrated fraction converter. All calculations are executed in 22 place precision for the highest possible accuracy. ALL units are defined in our comprehensive online reference and there are numerous charts and tables. This makes WAM+ both a useful reference work and a great educational tool. In addition to the Unit Converter, an easy-to-use Trig...
Tags: utility, tool, online, information, educational, table, learning, work, charts, reference, measurement, scientific, daily, scales, visualization, input, addition, trigonometry, metric, for, units, features, useful, tutorials, review, fraction,

 Since ancient times, diet has been recognized as a cornerstone of diabetes management. Treatment for Type I diabetes consists of a combination of controlled diet and daily injections of insulin, on the other hand, diet alone can control Type II diabetes in many cases. Diabetes meal planning has never been easier: This program incorporates the American Diabetes Association's Food Exchange System in addition to the USDA's Food Guide Pyramid. It can automatically generate daily menus that meet your Exchange specification using only the foods you select. Or it can generate millions of well-balance...
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 Time and money are the most important resources. When you are in urgent need for money, you can still make a plan. See the bank manager for a loan, sell some assets. But with time it is not the same. You cannot buy time, or give something in exchange for more time. The only thing to do is to manage your time more effectively. One big time waste is procrastination. Especially on larger tasks. If you are not planning these larger tasks you will start thinking and re thinking of what to start with. Instead of breaking down the task into smaller tasks, you think on what side to start with. Eventua...
Tags: time, manager, make, color, list, money, organize, task, manage, date, show, display, tasks, exchange, planning, number, start, set, into, good, daily, bank, filters, formatted, red, buy, for, big, sell, letters, dates,

 RASMaster is a complete RAS connection manager for dialup or DSL PPOE Internet accounts. RASMaster combines an Internet reconnection utility, IP notifier, dialup scheduler, and an Internet keep-alive tool into a single utility. RASMaster's keep-alive and reconnection tools are designed to keep your Internet connection active. The keep-alive feature simulates Internet activity to keep your Internet provider from disconnecting you, while the reconnection tool will automatically re-dial your connection if you are disconnected. The IP Notifier allows you to be notified or your website updated...
Tags: email, web, tool, time, manager, website, tools, dialup, connection, basic, into, activity, automatically, pages, daily, feature, dial, for, webpages, complete,

 An ingenious solution to easily organize and manage all your PaintBall Tournaments. PaintBall X-WIZARD is a fully automated Round Robin manager, specially designed to accommodate the PaintBall Fans & Industry. Create complex Tournaments with up to 128 teams in preliminary in seconds. Customize scorecards, game duration and break time all the way down to each single round. Adjust lunch time along with daily start & end for each competition day. Includes complete hard copy reports and player/team Database. PaintBall X-WIZARD offers 5 free tournament credits with each new installation, so...
Tags: game, time, copy, organize, manage, reports, start, hard, break, power, solution, tournament, daily, for, complete, competition,

 Calculate your BMR. BMR or Basal Metabolic Rate is the number of calories needed for the basic processes of life. BMR Calculator will help you know the number of calories you need daily to maintain your weight. BMR is individual. Your BMR is influenced by a number of factors: gender, age, height, weight, body composition, stress, environmental temperature and other. Men usually have a higher BMR than women. BMR Calculator takes into consideration your activity level. If you want to lose weight, you can reduce your daily calorie intake by going on a low calorie diet and/or do physical exercises...
Tags: make, help, diet, basic, number, into, activity, daily, temperature, reduce, for, doctor, processes, maintain, physical,

 Backup Deluxe 2005 automates regular backup of crucial information without interfering into your daily operations. Backup goes on in the background taking up idle system resources. To make sure that it doesn’t interfere into system performance you can designate certain share of your system resources to it. Several backup types allow still better resource management. By combining normal and differential backup you secure fast data restoration. It is the best way to provide smooth unbroken performance and data access. On the other hand, incremental backup can be scheduled at shorter intervals as...
Tags: file, database, backup, program, data, time, files, system, secure, restore, make, copy, fast, computer, help, information, schedule, media, remote, repair, performance, best, background, store, share, size, support, tracks, into, automatically, type, resource, volume, storage, local, boot, daily, points, resources, limit, for, shadow, back, 2005, registration, sequence, intervals,

 Whether you have a small business or large enterprise, there is always a problem of communicating quickly and reliably with your customer base and your subscribers. When you need to let them know you have a new product or a special promotion, it is very tiresome to email each and everyone of them individually. And when your customer database is large, even such an obvious task as sending the invoices or tracking the packages sent by mail, could become a major problem. E-List Distributor for Mac gives you a compact and fast solution to all those and other problems that can arise when you are ac...
Tags: email, file, database, time, online, control, business, fast, schedule, using, tracking, task, demo, mailing, tasks, multiple, automate, simple, small, support, newsletter, processing, customer, smallbusiness, automatically, version, invoices, numbers, solution, daily, product, night, problem, compact, for, select, customers, base, authentication, networks, complete, risk, special, sending, emailing,

 Lottery-Trac v1.2 turns your desktop computer into a complete, full-function, professional lottery game terminal processor that removes the need for you to choose game numbers at your lottery agent's location and brings it home to your personal computer. Lottery-Trac v1.2 is the fastest, most powerful graphic lottery game creator, card printing and daily winner processing software available for lottery players since 1989....
Tags: software, game, desktop, computer, graphic, personal, home, printing, lottery, professional, processing, into, location, numbers, daily, terminal, for, available, powerful, players,

 This antivirus is easy to use, yet fast and efficient. CyberScrub effectively stops viruses, worms, Trojans and more,powered by a unique integrated technology for virus detection.CyberScrub constantly scans antivirus on your hard drive and files to identify, clean and destroy infected objects.CyberScrub AntiVirus software provides state of the art security protection for five years- at one low price.Features include: five year update subscription, automatic daily updates, system scans with built in scheduler, “install and forget” functionality, item scan on demand, continuous monitoring for vi...
Tags: software, security, files, system, protection, easy, antivirus, scan, fast, clean, monitoring, application, automatic, drive, art, virus, removal, hard, harddrive, update, year, quality, daily, viruses, for,

 Subliminal program that helps you visualize your desires. You can add any image to this program and it will be subliminally displayed on your windows desktop at the top of all windows. Every image will be displayed for a very short time interval, imprinting them into your subconscious mind. According to the law of attraction your life will change according to the newly created positive patterns in your neural system. This program has been created by professional psychologists, currently more than 100,000 people from all around the world use it on a daily basis. Let's say, you want to have more...
Tags: windows, screen, image, desktop, photo, program, time, find, computer, information, money, change, world, start, professional, into, life, daily, case, for, articles, patterns, top, people,

 Instant Memory is a program that can test your memory. The program has three levels, three practice styles, and nine categories to chooe from.We are constantly faced with numerous chores and not enough time to complete them. Remembering telephone numbers, addresses, people, places, and things have become difficult. That’s where Instant Memory steps in. Instant Memory uses information that correspond to our daily activities in the exercises.Instant Memory can help you learn to memorize and recall information instantly.The key is to use the program frequently and with your own personal goal in m...
Tags: program, time, help, information, test, memory, learn, personal, show, key, telephone, daily, practice, complete, activities, memorize,

 If you are using Outlook as groupware solution in your office, then you are probably using also Outlook to manage your Tasks. Outlook allows you to itemize your workload, to create a task (or ToDo) list. Listing tasks is a good way to remember them, but it is almost impossible to create the right reports and to win an overview about your tasks. All this missing reporting features are part of our Outlook Addon TaskAddIn. Task-AddIn ist he perfect helper for your daily work with Outlook task. Wit Task-AddIn you can show your planed, closed, critical or just task belonging to one category. And yo...
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 Panda Antivirus Platinum was recently selected as the #1 antivirus product on the market by Windows 2000 magazine (Nov. 15, 2000). Panda Antivirus Platinum scans and disinfects with the utmost effectiveness, eliminating viruses wherever they might be, while at the same time fully respecting the integrity of your data. It not only protects you from the entry of viruses but also prevents them from getting out and infecting other users. Panda Antivirus Platinum offers protection for Windows 95/98, Windows NT Workstation 3.51 and 4.0, Windows 3.x, MS-DOS and OS/2, thereby ensuring full protection ...
Tags: download, time, system, protection, antivirus, 2000, version, market, daily, product, viruses, purchase, for, protected, out, magazine,

 1AutomationWiz.Com an automated ecommerce solution with autoresponders, shopping cart, affiliate program & broadcast email software. This state of the art email marketing, ecommerce & shopping cart automation software unleashes The hidden profits trapped in your online business - while reducing your daily effort & costs - so that your online business runs on autopilot! Now Beginners & Experts Alike Can Totally Automate Their Web Sales, Email Marketing, Digital Product Delivery, Ad Tracking, & Affiliate Program In As Little As 15 Minutes!...
Tags: software, email, program, online, business, art, automation, ecommerce, hidden, automated, shopping, solution, daily, shoppingcart,

 With over 50 million daily worldwide users, Bittorrent is the Internet’s Premier Downloading Software. Using...
Tags: daily,

 Personal Motivation Calendar is simple, easy to install and use self-motivation software. It helps to monitor your life flow with an uncompromising your-life-only calendar and a helpful accessible from System Tray 100-hour clock. It provides a very effective approach to organizing tasks and setting priorities with a classical four-quadrant technique. It also provides a special MotivateMe! section that contains practical, approved recommendations from well-known time-management specialists to solve most common motivation problems and challenges. Features: - simple and intuitive user interface -...
Tags: text, clock, monitor, calendar, system, easy, icon, fast, computer, notification, icons, task, mouse, display, tray, tasks, install, background, user, simple, colors, messages, settings, automatically, version, interface, daily, options, load, feature, now, flow, solve, for, organizing, context, option, special, review,

 With the help of advanced algorithms based on neural networks this revolutionary software will predict horse racing results with great accuracy! If you want to make a living at sports betting this will be an invaluable tool for you! Features: - New versions of Advanced, Smart Neuronet and Exotical algorithms, high winning rates expected ! - Incredibly simple to use, great for newbies at horse racing and powerful for professional bettors! - 100% automatic, no need to enter any data! - Uses Advanced neural networks with proprietary algorithms! - Gives you the best recommendations for the day, WI...
Tags: software, database, tool, make, help, advanced, best, simple, sports, professional, automatically, racing, daily, race, horse, betting, living, for, recent, networks, powerful, out,

 In the early 1900s Sergei Mikhailovich Prokudin-Gorskii constructed an ambitious plan for a photographic survey of the Tsarist Russian Empire that won the support of Tsar Nicholas II. Between 1907-1915 he completed surveys of eleven regions, traveling in a specially equipped railroad car provided by the Ministry of Transportation. His early color photography offers a vivid portrait of a lost world--the Russian Empire on the eve of World War I and the coming revolution. His subjects ranged from the medieval churches and monasteries of old Russia, to the railroads and factories of an emerging in...
Tags: screensaver, color, lost, car, photography, world, plan, support, work, life, daily, survey, for, medieval,